100% natural dates powder with no additives, preservatives, artificial colours or flavours. Dates are rich in dietary fibre which helps in better digestion, healthy gut and heart. Great substitute for chemical sweeteners like sugar. Rich in antioxidants that promote immunity. Also, a good source of Iron, Calcium, Vitamins and Potassium for overall health and growth of little ones Use in porridge, cereals, milkshakes, juices, halwa, kheer, sweets or with anything in place of refined white sugar. Use in 1:1 ratio instead of any sugar in recipes. For every member of the family right from little ones to the elderly. Made with love by two mothers for every member of your family.